Hey there, I'm Tina!
I'm a Pilates & movement teacher with over 18 years of experience helping people develop strong, flexible fluid bodies. I love helping my clients rebalance their bodies, gain improved flexibility and strength and overcome their aches and pains. My favourite tools are targeted myofascial release with a foam roller, mobility range of motion exercises and Pilates. I've created my Soul Nourishing Pilates Online Studio as a place where you can come to access an online library of classes containing my best techniques for helping you rebalance your body.
"I highly recommend Tina's classes. I started only a few weeks ago and I can feel my body thanking me. It's accessible for anyone. Don't wait! Start now!!"
-Sandrine Decronumbourg
I'm Here For You
I LOVE helping people feel better in their bodies! That's why I've created my Soul Nourishing Pilates Online Studio. Its an online library of classes focused on rebalancing your body and helping you gain flexibility and strength. Choose from body part specific classes (hip, knee, low back, neck & shoulders) or look for classes to support your mood and create emotional balance while building your strength from the inside out.
It doesn't matter whether you're new to Pilates or have been practicing for a long time. The Soul Nourishing Pilates Online Studio has something to offer.
If you're wanting relief from aches and pains, or something to rebalance your body on your recovery day the movement advice, releases and exercises I share in the Soul Nourishing Pilates Online Studio will help you feel good again.
If you want an easy and fun way to get your body back on track, if you want to feel flexible, strong and move with ease, the Soul Nourishing Pilates Online Studio is for you
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